Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. It's time to embark on a transformative journey and embrace the power that resides within your own hands.
Our guest for today's episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president of World Unity, Inc., a non-profit organization dedicated to making a continuing and lasting contribution towards the elimination of all forms of racial, ethnic, religious, and cultural bigotry, prejudices, discrimination, and biases.
Some of the topics that she discussed during our chat are:
A fully fulfilling life demands self-care and well-being. Take care of your physical, mental, and emotional health. Prioritize self-care practices that rejuvenate your mind, body, and soul. Nurture your body with nourishing food, exercise regularly, and get ample rest. Explore mindfulness and meditation to find inner peace amidst the chaos of life. Embrace hobbies and activities that bring you joy and recharge your spirit.
Remember, the key to a fully fulfilling life lies within you. Embrace self-discovery, set meaningful goals, cultivate gratitude and positivity, foster authentic connections, prioritize self-care, and make a difference in the world. Unlock the door to a life that fills your heart with purpose, joy, and fulfillment. Your journey starts now.
Want to connect with Sara? Visit her:
9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.
Please check it out in the link below!
Link to our book- BELONGING- Secrets to Soothe the Soul
Get in touch with me! Questions or feedback or just want to connect?
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Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
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